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Getting to the Bottom of Chewing Gum Myths

February 27th, 2025

It's a moment many of our patients have experienced. One second you're chewing on a piece of gum, then suddenly you forget to keep chewing and swallow the entire rubbery gob whole! It's at this point you remember your mother warning you as a child that if you swallow gum it will stake a claim…
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Snacks for Healthy Teeth while Watching the Big Game

February 20th, 2025

It's almost game day and you're wondering what to put on the menu for your guests. Most snacks are typically highly processed and unhealthy. Why not mix it up this year and opt for some snacks that promote good oral health? Here are some of Dr. Pal favorites! Apples, carrots, celery, and cucumbers: These foods…
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Electric Toothbrush: How do you choose?

February 13th, 2025

Since the introduction of the power toothbrush in the 1960s, this tool has undergone many technological advances, from design and bristle motions to rotation oscillation and sonic vibration. What is rotation oscillation? That’s when the head of the toothbrush alternately rotates in one direction and then the other. Power toothbrushes can deliver up to 50,000…
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Bottled Water: Friend or Foe?

February 6th, 2025

Some people choose bottled water over tap because they think it’s cleaner. Some do it out of convenience: It’s easy to grab a bottle of water to take with you for the day as you run out the door or hop in your car. Whatever the reason, bottled water has been coming in ahead of…
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